- 6:30 in the morning, Malawi.
- I stayed up all night yesterday,
- But I have some really good news.
- there have been a lot of comments in that regard.
- like nsima and rice,
- there have been a lot of comments asking whether they're getting enough protein.
- we have started a collaboration with a brand specializing in protein products.
- Since their headquarters are in the UK,
- Fortunately, this week,
- Myprotein and Chizumulu have teamed up,
- a collaboration that directly helps the team is even better.
- that physicality is really important in this league.
- we can send the products, but
- It will eventually arrive in Malawi,
- they said they could potentially be held up at customs for quite a while.
- today is Friday,
- but the next game has been pushed back to Tuesday,
- So I decided to just go to the UK today,
- and pick up the protein products,
- There are just too many risks,
- Malawi and the UK are definitely not close,
- which is almost the same as going to Korea,
- but Myprotein is also covering the cost of the flight.
- I'll stay one night in the UK,
- and after that I'll go straight to Nkhata Bay,
- (Mzuzu → Lilongwe Airport, 6-hour journey)
- I've never had such a terrifying experience in my life.
- (Fell asleep from exhaustion)
- and I'm waiting for my next flight to Manchester.
- today's destination,
- Koreans don't need a visa to enter the UK,
- but apparently something wasn't registered
- in the airport's computer system,
- my ticket kept giving errors for over an hour,
- and I was still at the check-in counter.
- It's either Kenya Airways or Ethiopian Airlines.
- doesn't operate flights to Korea,
- Ethiopian Airlines is basically the only option.
- Trying to qualify for European competition with a Welsh second-division team.
- I'm in Marseille, France right now,
- where they get off the people who are getting off here like a bus,
- and continue on to Manchester.
- The protein I needed
- and I packed them into this suitcase.
- After being in Malawi,
- So I quickly uploaded some things I'd been wanting to upload for a while,
- and now I'm heading back to Malawi with excitement.
- (On the way back, I went via Geneva and Addis Ababa)
- Heading straight to Nkhata Bay.
- I took the opportunity to organize my thoughts,
- so it wasn't entirely wasted time.
- One deck ticket to Chizumulu, please.
- (Hired someone to carry one of my bags and come along)
- It took 30 minutes to get this far.
- Wow, this is really exhausting,
- but it's a bit more peaceful once you come up here.
- according to what I heard earlier, they're leaving around 10.
- maybe around 2 a.m.
- so it looks like we'll arrive in Chizumulu together.
- and haven't eaten anything since,
- I don't think I've ever filmed this before, so
- First, let's start with the bathroom.
- they've even installed an air freshener up here.
- (It tastes good)
- (Arrived in Chizumulu)
- Since it's basically straight into the match now and things are going to get hectic,
- and get back up.
- Ohhh, Chichewa!
- (Since this season we have to record everything too, it's a huge pain)
- This is Myprotein's Origin Pre-Workout.
- but we're going to give it to the players before matches.
- Let me savor it.
- An absolutely certain head shake.
- I'm not acting. This is incredible.
- It's sugar-free?
- (Media staff, Moster)
- Robert adapts quickly.
- Mcfallen: Remember, this is for the players, not for the coaches.
- I'll keep it with me and hand it out on match day.
- If I keep this at home, it'll be a disaster.
- This will be a really good source of motivation for the players.
- so this protein supplement will be a big help to them.
- then we'll go watch today's 3 p.m.
- What's today's menu?
- Everyone's enjoying lunch.
- so let's eat well.
- There aren't that many places, but
- I learned another Chichewa sentence on the way here yesterday. (Showing off)
- It's great with a vegetable called mpiru.
- There are a lot of side dishes here today too.
- That's enough.
- We had a nice, filling meal,
- about three hours until kickoff.
- I called it a bag before,
- Hello!
- I wanted to change everything as soon as I arrived,
- I tried to find sacks in Mzuzu,
- finding large sacks
- Even after asking around everywhere,
- either the quality wasn't what we wanted or the size didn't fit, so we ended up failing to find what we needed.
- Next week, I'm going with Mcfallen
- to Blantyre, the economic capital of Malawi.
- So we'll buy some there
- and reinforce the setup.
- It's made from what's left after removing the corn kernels,
- I paid a whopping 200,000 won for it here,
- and now we have a really good net.
- Maybe because after we installed it last time,
- (Allan's locker-room talk. Captain Mantoh is currently injured)
- Thank you, Myprotein.
- (Choosing watermelon over pear)
- Very delicious.
- Laban feeling Myprotein with his whole body.
- This really isn't a simple thing.
- companies that believe in you,
- When you see things like this happening around us,
- We can't let the people who believe in you
- All we can do is show that we're giving our best.
- If we get good results,
- That's football. Football is ultimately about results.
- It's sad, but I think there's some truth to that.
- We just have to do our best given our current situation.
- it's certain that we need to improve from last season.
- We've had Myprotein's Origin Pre-Workout,
- If you take this before exercising,
- It contains ingredients such as caffeine and L-arginine,
- so it gives you a really good boost before exercising.
- it's really easy to just drink before exercising.
- and take it before every match this season.
- As for the Impact Whey Protein Milkshake,
- it's a great product
- and it's not heavy at all.
- Our players will also be able to have it before training.
- it's concentrated whey protein
- with high protein, low fat, and no sugar at all,
- while still tasting great.
- chocolate fudge,
- and cookie crumble flavors
- This time, Myprotein Korea
- is running its biggest sale campaign of the year
- with discounts of up to 81.5%,
- There are additional discounts as well,
- Ekwendeni FC also arrived safely,
- This season, all of our home games
- will simply start at 3 p.m., so we've decided to standardize them all that way.
- Actually, last season they were in the relegation zone,
- But when other teams were unable to participate because of financial problems,
- they got another chance to participate through sheer luck.
- Ekwendeni Hard Knockers.
- couldn't participate this season due to financial problems.
- So I know some of the players who used to play there as well.
- Especially since we've only scored one goal in our last three games,
- (Moster filmed some of the preparations for the match)
- (Checking each team's squad list before the match)
- Chizumulu United against Ekwendeni FC like this.
- Unlike on the mainland, Chizumulu is definitely hot.
- I've been sweating a bit myself while getting ready for the match, and the Ekwendeni players
- In terms of their ball control and their familiarity with the pitch,
- so I think we might get a good result today.
- I couldn't watch that game,
- (The opening was pretty uneventful)
- (Mcfallen is already telling the bench players to warm up)
- basically nothing has happened so far.
- Harry, Laban.
- (Hydration break)
- (Emmanuel had to come off earlier than expected)
- He got that wrong at the end.
- This is unbelievable.
- we've completely taken control of the game.
- so I think if we keep pounding them, something will come from it.
- That would be a perfect scoring chance.
- Enough with the match-engine bullshit.
- (But it ended 0-0 at halftime)
- After missing three big chances,
- Ekwendeni really weren't threatening at all.
- It's just a matter of whether we score or not.
- It feels like the goals could suddenly come pouring in,
- Whenever we come here,
- it seems like this happens.
- (Mcfallen explaining the attacking tactics)
- we're getting ready to start the second half.
- Second half begins @Chizumulu.
- (A refreshing save)
- A punishment for the earlier foul.
- (Another two substitutions)
- and Charles Deya came on to replace Benjamin.
- Dickies is looking good.
- The second half has been following pretty much the same pattern.
- (Midfielder Steve Phiri's first goal of the season)
- (No. 7's good run)
- Joseph, nice.
- but he's not losing the physical battle at all.
- (It's already stoppage time)
- I thought it was going to end like this,
- but Banya cut inside perfectly,
- may or may not have made a huge difference,
- I'm proud to think that I was able to contribute even a little.
- (Movert is excited and about to do something after getting two assists)
- Mcfallen doesn't look happy.
- I didn't like the way we played today.
- (They say they're coming to Malawi for a month)
- Who should we give Man of the Match to?
- I choose Banya, who scored his first goal of the season.
- (Moster worked his ass off today)
- Nice.
- How many games are left this season? Yes.
- 2 wins. Yeah, at home — that's what we were expecting to happen. Yeah, so I have to congratulate the players, even
- though tactically we're not quite there yet. After the second half, we encouraged them to believe in
- themselves and relieve the pressure, because they were under pressure. We're trying to create the spaces,
- but we're not neutralizing their spaces. Two quick substitutions — we had a plan to try, uh,
- but it didn't go according to plan, so that's why we made an early
- substitution. Mayamiko hadn't played in four games, but he's very good — really fantastic in terms
- of handling the pressure from the back, even though the defenders can
- make some mistakes, but he's always there to cover.
- Anything else you'd like to add for the fans in Malawi and Korea? Thank you for your support.
- Keep encouraging us, keep supporting us.
- Considering how dominant we were, we didn't manage to make the scoreline much bigger, so I can fully understand Mcfallen's concerns as well. The fact that he isn't easily satisfied
- is another reason I have to thank Mcfallen. I'll pay last month's salaries and today's winning bonuses, and I think that'll wrap up the day.
- [Applause]
- [Applause]
- I'll see what I can do to help.
- I finished everything up, took a shower, and came back into my room. Today, we put in a dominant performance against our opponents and won 2-0, so I think it was a
- really good day. But the next away game is coming up soon. Today is Tuesday, and we're away on Sunday. And Euthini, one of our
- longest away trips, is coming up this week. It'll probably take around 10 hours to get there, so we have to leave on Saturday.
- So I only have about three days to rest. I'll spend that time here editing and taking care of other things while staying in Chizumulu. I'll prepare well for the next game
- with the team too. Thank you so much to all the subscribers of our Changbakgol channel who always show us so much interest. We can do all of this because of you.
- And finally, a big thank you to Myprotein for supporting today's video. Don't miss the Liberation Day sale starting today,
- Myprotein will be with Chizumulu United throughout this season, so please continue to show us your support.
- Thank you so much for watching today's video, and I'll see you next time with another fun video.
Chairman's UK Protein Run + Chizumulu United vs Ekwendeni FC — Away Day Vlog
2026-08-14 · Changbakgol
The Chizumulu United chairman flies to the UK and back in under two days to collect a new Myprotein partnership shipment for the squad, then joins the team on Chizumulu Island for a 2-0 win over Ekwendeni FC.
View Summary
The chairman makes a whirlwind round trip to the UK — via Addis Ababa, Manchester, and Marseille — to personally collect the club's first Myprotein shipment after learning it could be held up in Malawian customs for weeks. After a long ferry crossing back to Chizumulu Island, the video moves into matchday: the squad tries the new supplements, prepares for their league fixture against Ekwendeni FC, and grind out a goalless first half before two second-half goals — including a first senior goal for Steve Phiri — secure a 2-0 win. It closes with the postgame Man of the Match presentation and a look ahead to a long away trip to Euthini.
Cast
Lee Dong-hoon
Chairman
Mcfallen Mafuta
Head Coach
Robert Mzizimanga
Goalkeeper Coach / Team Doctor
Moster
Media
Mayamiko Chiusiwa
Goalkeeper
Laban Longwe
Defender
Joseph Banda
Defender
Mantoh Kamanga
Defender (C)
Francis Phiri
Defender
Movert Katapa
Defender
Benjamin Nyirenda
Midfielder
Dickies Nyirenda
Midfielder
Charles Deya
Midfielder
Steve Phiri
Midfielder
Emmanuel Mkandawire
Forward
Harry Barton
Forward
Kumbukani Banya
Forward
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